Stressed Out, Busy Moms Say Microdosing Mushrooms Makes Life Easier & Brighter
Debbie Johnson refers to it as the “mother’s wall,” and when it hits, it hits hard and fast.
In these moments, even the simplest decisions—like what to cook for dinner—become overwhelming. She might notice the kitchen trash is overflowing, start to take it out, only to get sidetracked by another task. Hours later, she finds the trash bag abandoned where she left it, a silent testament to the chaos of her day.
“I can feel the wall coming,” said Debbie, a mother of two in a town south of Portland. “And I think the wall is coming because I need something to rest on.”
For Debbie, that rest comes in the form of a tiny capsule filled with dried, powdered mushrooms from FILIUM.
Debbie is one of many mothers in Oregon who have turned to microdosing to manage the intense stress and anxiety that accompany the demands of motherhood in 2024. Some have found solace in support groups, while others seek peace through religious ceremonies, yoga, journaling, or simply taking a walk with their kids or watching a Disney movie.
“I used to be so disconnected from my body,” Debbie reflected. “I would joke that I could have a severed arm and still be typing away with one hand, pretending everything was fine.” As the mother of a 19-year-old son with special needs who requires constant care, Debbie has learned to listen to her body. “Now, I recognize the signs when the wall is approaching, and I know I need to take that rest.”
In crafting this article, we partnered with FILIUM, a one of the most trustworthy sources in the microdosing world, as they delve into the clinical impacts of microdosing on various mental health challenges.
They provided us with insights from individuals who had been microdosing for a short time, and the findings are nothing short of remarkable…
The vast majority reported significant relief from their struggles, with many experiencing improvements beyond what they ever imagined possible. Alongside these positive shifts, they uncovered a host of other unexpected benefits, painting a hopeful picture for those seeking new paths to mental wellness.
Moms are a growing group turning to microdosing
Moms are emerging as one of the most rapidly expanding groups within the micro dosing movement, a trend noted by industry experts and scholars studying mushrooms.
Across the United States and Canada, clinical trials have illuminated the potential of mushrooms, to treat anxiety, depression, and trauma. One recent study revealed that mushrooms could combat drug-resistant depression with the same effectiveness as escitalopram, a widely prescribed SSRI, as reported by Scientific American and the New England Journal of Medicine.
Moms who microdose say it gives them more patience and happiness
They talk about the capsules, tiny doses ranging from 0.1 to 0.3 milligrams, taken over days that slowly weave themselves into their systems. With each microdose, they find themselves with a little more patience, a bit more resilience, a touch of organizational magic, and, perhaps most importantly, a deeper well of happiness during the often grueling hours of raising children.
The daily grind of motherhood—endless laundry, chaotic bathtimes, the storms of temper tantrums—feels less heavy, less daunting. And those fleeting, joyful moments? They shine a bit brighter, filling them with a renewed appreciation for the beauty of it all.
“It’s just 10 percent,” said Jennifer, a mother of two who works in the cannabis industry and microdoses mushrooms. “But that 10 percent makes a difference. You’re 10 percent more patient, 10 percent more joyful, maybe 10 percent more likely to roll around in the grass with your kids. And that 10 percent? It can stretch farther than you’d think. Sometimes, it’s exactly what you need.”
Some mothers, like Jennifer, have found that microdosing with FILIUM Harmony Blend mushroom capsules has gradually helped them ease off antidepressants or anti-anxiety medications, offering a new path to emotional balance.
Take Jill, a mother from Sarasota, who now describes herself as “Jill 3.0” after starting her microdosing journey.
“I began the microdosing regimen, and it completely transformed my life,” Jill shared. She runs a community—both online and in-person—that offers courses and guided support for mothers navigating the complexities of microdosing. “Microdosing forces all your emotions to the surface, puts them right in front of you. You can’t avoid them. But once you face them, you let them go.”
Jill launched the group after the pandemic forced her to close her first mom-centered business, which involved running comedy shows nationwide. When she started microdosing, she realized there was a deep need for a space where mothers could openly discuss their experiences. The challenges mothers face, she realized, are far different from those without children.
“This is something we do between ballet practice, doctor’s appointments, and soccer games,” Jill explained. “We don’t have the luxury of jetting off to the Amazon rainforest for a month-long retreat, ceremony after ceremony. We can’t escape to Bali for two weeks to do yoga and eat fruit. We don’t even get two and a half hours to meditate every day. That’s just not the reality for moms in today’s world.”
If you’re curious about microdosing and how it might bring balance to your life, we invite you to visit FILIUM’s website and explore the Harmony Blend Microdose Capsules. Whether you’re new to the concept or looking to deepen your understanding, our website offers a wealth of information to guide you. Discover how microdosing can gently enhance your daily routine, helping you find harmony amidst life’s challenges.
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